Article

Mechanism-First Psychobiotics: Fermented Vegetables, Dairy, and Soy for Depression and Anxiety

2026-06-08

Abstract excerpt

Depression and anxiety increasingly look like disorders of systemic biology, where chronic stress, immune drift, and vascular dysfunction converge on brain relevant symptoms. Fermented foods are widely studied as psychobiotic candidates, yet results remain inconsistent because products vary in chemistry, viability, sodium, and biogenic amines, and trials often rely on broad symptom outcomes without exposure verifi...

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Literature Corpus work: 92cdc778-a443-5066-8511-ebd480ee5755
DOI: 10.20944/preprints202606.0603.v1

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