Article
Dose-Response Effect of Oral Caffeine Use on Aerobic Exercise Performance: A Systematic Review and Meta-Analysis
2026-05-08
Abstract excerpt
<h4>Background: </h4> /Objective: Caffeine is one of the most extensively investigated supple-ments worldwide, with evidence showing improvements in physical performance across ingestion doses commonly used in sports nutrition (2–9 mg·kg⁻¹). However, studies report substantial variability in aerobic performance outcomes following caf-feine intake, indicating that acute consumption may produce meaningful ergogenic...
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Identifiers and source
- Literature Corpus work
- 9cbbb7cc-fe1b-5a9b-a07e-b9b1ed11b8f0
- DOI
- 10.20944/preprints202605.0463.v1