Article
Novel insights on caffeine supplementation, CYP1A2 genotype, physiological responses and exercise performance.
European journal of applied physiology - 1 Mar 2021
Barreto Gabriel, Grecco Beatriz, Merola Pietro, Reis Caio Eduardo Gonçalves, Gualano Bruno, Saunders Bryan
Abstract excerpt
Caffeine is a popular ergogenic aid due to its primary physiological effects that occur through antagonism of adenosine receptors in the central nervous system. This leads to a cascade of physiological reactions which increases focus and volition, and reduces perception of effort and pain, contributing to improved exercise performance. Substantial variability in the physiological and performance response to acute...
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