Article

High-Intensity Interval Training Reduces Transcriptomic Age: A Randomized Controlled Trial

2022-12-23

Abstract excerpt

<h4>Background</h4> The relationship between exercise and lifespan is well documented, but little is known about the effects of specific exercise protocols on modern measures of biological age. Transcriptomic age predictors provide an opportunity to test the effects of high intensity interval training (HIIT) on biological age utilizing whole-genome expression data. <h4>Methods</h4> A single-site, single-blinded, r...

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Literature Corpus work: 8eaaafa5-c2b9-5b68-9d0a-40d53ec60f4b
DOI: 10.1101/2022.12.22.22283853

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