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Examining the Relationship Between Weekend Catch-Up Sleep and Phenotypic Age Acceleration: Insights From a Cross-Sectional Study.

The journals of gerontology. Series A, Biological sciences and medical sciences - 16 Jan 2025

Liu Dongmei, Wang Chen, Huang Ben, Qiu Jun, Zhang Zheng

Abstract excerpt

BACKGROUND: Phenotypic age acceleration (PhenoAgeAccel) is a potential aging biomarker. While weekend catch-up sleep (WCS) is commonly practiced to compensate for weekday sleep deficits, its relationship with PhenoAgeAccel remains unclear. METHODS: In this cross-sectional study, we analyzed data from 7 683 participants in the National Health and Nutrition Examination Survey. WCS duration was calculated as weekend...

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PMID: 39698952
DOI: 10.1093/gerona/glae295

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