Article

Home-based virtual reality scenic relaxation for patients with insomnia and anxiety: a single-arm feasibility and safety study

2025-11-11

Abstract excerpt

Insomnia commonly co-occurs with anxiety, and pre-sleep arousal may sustain both conditions. Virtual reality-based relaxation can help to downregulate arousal before sleep. There is limited access to cognitive behavioral therapy for insomnia, and few studies have examined VR relaxation in routine clinical practice. The study aimed to evaluate the feasibility and safety of a 4-week home-based virtual reality scenic...

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Literature Corpus work: 76095afe-efb8-5630-92c6-fff7490b5724
DOI: 10.1101/2025.11.06.25339711

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