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Article

A systematic review of Flotation-Restricted Environmental Stimulation Therapy (REST)

2023-11-30

Abstract excerpt

<h4>Background</h4> Restricted Environmental Stimulation Therapy (REST) is a therapeutic technique that involves immersing an individual in an environment with minimal sensory input or stimulation. The goal of REST is to induce a state of relaxation that is deeper than what can be achieved through other forms of relaxation techniques. Research suggests that REST can help reduce anxiety, alleviate chronic pain, im...

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Literature Corpus work
2dd3eba6-1ff3-53e5-9248-18cb58b95c74
DOI
10.1101/2023.11.29.23299203
Open publication

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A systematic review of Flotation-Restricted Environmental Stimulation Therapy (REST)DOI 10.1101/2023.11.29.23299203
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