Article

Preliminary Observations of Coordinated Psychological and Neurophysiological Shifts Following a Five-Day Multi-Modality Immersive Program: A Retrospective Observational Pilot Analysis (n = 15)

2026-06-05

Abstract excerpt

<title>Abstract</title> <p>Background Individual therapeutic and somatic modalities—including mindfulness meditation, breathwork, structured movement, sound therapy, and heart coherence training—have each been independently associated with reductions in perceived stress, improvements in sleep quality, and shifts in quantitative electroencephalographic (qEEG) indices of neural regulation. Whether concurrent expos...

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Literature Corpus work: 13fd222f-b78d-51c8-8ec3-9b7c2322d249
DOI: 10.21203/rs.3.rs-9916532/v1

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Preliminary Observations of Coordinated Psychological and Neurophysiological Shifts Following a Five-Day Multi-Modality Immersive Program: A Retrospective Observational Pilot Analysis (n = 15)DOI 10.21203/rs.3.rs-9916532/v1Read

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