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Relevance of Milk Protein for Muscle Hypertrophy, Fermented Milk Products for Gut Microbiome, and Milkfat for Cardiovascular Health: Facts and Controversies

2026-05-08

Abstract excerpt

Milk was designed by evolution to provide superior nutrition for support of growth and development of mammalian young. When humans domesticated dairy cattle about 10,500 years ago, they also adopted milk for adult consumption and learned to separate and utilize its constituent parts, milk proteins whey and casein for muscle growth, milk fermentation to make kefir, yogurt, and cheese, and milkfat to make butter. Re...

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Literature Corpus work: 330fca4a-f485-55e2-aea9-432e0e9554f2
DOI: 10.20944/preprints202605.0492.v1

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