Article

Effect of meditation across scales: Integrating metabolism, circadian rhythm and epigenetic mechanisms

2026-08-03

Abstract excerpt

<p>Meditation has long been studied for its ability to enhance mental, social, and emotionalwell-being and reshape brain networks. This review presents an integrated perspective thatmeditation is not only a form of mental training but also a phenomenon with measurablephysiological and molecular correlates.Emerging findings reveal that meditation modulates stress-induced markers, cerebralmetabolic changes, hormonal...

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Literature Corpus work: f6907eb8-3a42-5c6e-882a-acbea9a76093
DOI: 10.31234/osf.io/4xprk_v2

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