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Article

Efficacy of Jump Training on Lower Limb Power in Older Adults: A Systematic Review

2026-01-22

Abstract excerpt

<title>Abstract</title> <p> <bold>Background</bold> : Population ageing is accompanied by a progressive decline in neuromuscular function, most critically manifested by the loss of muscle power, or powerpenia. Lower limb power is a more robust predictor of functional capacity, fall risk, and mortality in older adults than muscle strength alone. Interventions specifically targeting the velocity component of forc...

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Literature Corpus work
fbfc1477-47a5-527b-a68c-0e6ac18bca3c
DOI
10.21203/rs.3.rs-8554709/v1
Open publication

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Efficacy of Jump Training on Lower Limb Power in Older Adults: A Systematic ReviewDOI 10.21203/rs.3.rs-8554709/v1
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