Article

A historical approach to creatine supplementation research over the last decades: From athletes to everyone

2026-04-16

Abstract excerpt

Despite being widely studied for decades, creatine supplementation still seems to hold many "secrets" and possible as-yet-unknown benefits can be revealed. Historically recognized as a supplement primarily for athletes, research conducted over time has revealed that, in addition to enhancing sports performance, it can improve the general population's quality of life and health. This narrative review aims to show s...

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Literature Corpus work: e4c83e57-ebd7-5c87-83c5-eb8e3b5d01f4
DOI: 10.1590/scielopreprints.15619

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