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Early, Late, & Self-Selected Time-Restricted Eating: Impact on Hepatic Fat, Liver Health, & Fecal Microbiota in Adults with Overweight or Obesity

2026-01-19

Abstract excerpt

<h4>Background and aims</h4> The optimal eating window for time-restricted eating (TRE) remains unclear. We investigated the effects of 8-hour TRE combined with usual care (UC, a Mediterranean diet-based education program), versus UC alone over 12 weeks on hepatic fat fraction, liver health markers, and fecal microbiota in adults with overweight or obesity. <h4>Methods</h4> In this multicenter randomized trial,...

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Literature Corpus work
9438323b-0154-5391-99cb-8bf24ad533b5
DOI
10.64898/2026.01.17.26344338
Open publication

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Early, Late, & Self-Selected Time-Restricted Eating: Impact on Hepatic Fat, Liver Health, & Fecal Microbiota in Adults with Overweight or ObesityDOI 10.64898/2026.01.17.26344338
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