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Health benefits of a five-day at-home modified fasting program: a randomised controlled trial

2024-11-04

Abstract excerpt

<h4>ABSTRACT</h4> <h4>Background</h4> Fasting has been shown to be one of the most cost-effective methods to improve cardiometabolic health. We studied a 5-day hypocaloric (∼600 kcal/day) and ketogenic, modified fasting program (MFP) for at-home interventions. We hypothesised that this MFP induces metabolic changes comparable to 5 days of prolonged fasting (75-250kcal/day). <h4>Methods</h4> We tested the MFP in a...

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Literature Corpus work
34cd0114-bc1a-55b8-8b7e-630610f4dbd8
DOI
10.1101/2024.11.01.24316348
Open publication

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Health benefits of a five-day at-home modified fasting program: a randomised controlled trialDOI 10.1101/2024.11.01.24316348
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