Article

Effects of Functional Physical Training on Agility, Explosive Power, and Match Performance in Collegiate Rugby Players: A Comparative Training Intervention Study

2026-08-10

Abstract excerpt

<title>Abstract</title> <p>Background Traditional fragmented training models in collegiate rugby often fail to translate basic fitness improvements into on-field performance. This study developed and evaluated an 8-week closed-loop functional physical training program designed to enhance agility, explosive power, and match-specific performance in collegiate rugby players, addressing the gap between physical cond...

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Literature Corpus work: 3582c606-9e52-5ec6-a630-4997deb1120e
DOI: 10.21203/rs.3.rs-10414722/v1

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