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Effect of Kinetic Chain Training on Movement Quality and Power in Recreational Overhead Athletes: A Pragmatic Randomised Controlled Trial

2026-06-23

Abstract excerpt

<title>Abstract</title> <p>Purpose The kinetic chain is a series of interconnected joints and segments that operate together to stabilize the body and facilitate the efficient transfer of energy across various regions. Although its importance in movement and performance is widely recognised, there remains a lack of empirical evidence to fully comprehend the effectiveness of kinetic chain training. This study inv...

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Literature Corpus work
9359e443-3a9c-58c2-8b89-291956126469
DOI
10.21203/rs.3.rs-9548245/v1
Open publication

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Effect of Kinetic Chain Training on Movement Quality and Power in Recreational Overhead Athletes: A Pragmatic Randomised Controlled TrialDOI 10.21203/rs.3.rs-9548245/v1
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