Article

Hiit vs. Mict for Cardiometabolic Health in Middle-Aged Adults With Metabolic Syndrome: A Randomized Controlled Trial

2025-09-01

Abstract excerpt

<title>Abstract</title> Background Metabolic syndrome represents a growing public health concern, particularly among middle-aged adults. Exercise interventions such as high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) have been proposed as potential strategies for mitigating cardiometabolic risk. However, comparative evidence across multiple physiological systems in at-r...

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Literature Corpus work: 0f10cb9a-bd8c-5a17-934f-6817eb5777e8
DOI: 10.21203/rs.3.rs-7199864/v1

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