Article

Assessing Momentary States of Relaxation: The Relaxation State Questionnaire

2021-09-29

Abstract excerpt

<p>Stress is ubiquitous in everyday life and hazardous for mental and physical health. To prevent or ameliorate stress-related disease, approaches such as relaxation exercises aim to counteract stress by inducing short-lasting states of relaxation. Critically, current assessments capture the mid- and long-term consequences of relaxation but are unable to quantify these states of relaxation. To address this problem...

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Literature Corpus work: 09052bc9-c19a-540c-86d4-24b7cb0a64aa
DOI: 10.31234/osf.io/bm5es

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