Article
Acute caffeine mouth rinsing does not improve 10-km running performance in CYP1A2 C-allele carriers.
Clinical nutrition ESPEN - 1 Apr 2021
Figueiredo Nayra, Queiroz Marcela, Felício Fernanda P, Ferreira Jéssica, Gerosa-Neto Jose, Mota João F, da Silva Christielly R, Ghedini Paulo C, Saunders Bryan, Pimentel Gustavo D
Abstract excerpt
PURPOSE: This study assessed whether caffeine mouth rinsing affects 10-km run performance and vertical jump in recreational runners. METHODS: A double-blind, placebo-controlled, crossover study was conducted. Ten well-trained volunteers performed two trials, following caffeine or placebo mouth rinse, separated by seven days. Immediately before the 10-km run, a 10-second mouth rinse with either 300 mg of caffeine...
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