Article
Timing of food intake predicts weight loss effectiveness.
International journal of obesity (2005) - 1 Apr 2013
Garaulet M, Gómez-Abellán P, Alburquerque-Béjar J J, Lee Y-C, Ordovás J M, Scheer F A J L
Abstract excerpt
BACKGROUND: There is emerging literature demonstrating a relationship between the timing of feeding and weight regulation in animals. However, whether the timing of food intake influences the success of a weight-loss diet in humans is unknown. OBJECTIVE: To evaluate the role of food timing in wei...
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