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Understanding Chronotype: The Science of Our Internal Clocks

2024-09-09

Abstract excerpt

Chronotype, the individual differences in sleep-wake cycles, is a complex trait with significant implications for health, cognition, and daily life. This review delves into the latest research on chronotype, exploring: - The genetic architecture of chronotype, including clock genes and variants - Environmental and lifestyle factors influencing chronotype, such as light exposure and physical activity - A critical e...

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Literature Corpus work
f491376c-6032-525e-b9eb-25fc9ab30801
DOI
10.22541/au.172586911.11906764/v1
Open publication

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Understanding Chronotype: The Science of Our Internal ClocksDOI 10.22541/au.172586911.11906764/v1
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