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Collective Super Power: A Season-Long Study of Hypnosis to Enhance Confidence and Reduce Pre-competition Anxiety and Stress in Two Handball Teams

2025-11-04

Abstract excerpt

Upcoming sports competitions tend to induce stress and anxiety in athletes, which may impair their mental health as well as their performance outcomes. Previous studies have emphasized the need for effective psychological interventions to improve athletes’ mental health and pre-competition readiness. We investigated the effects of a 30-minute tailored audio hypnosis intervention on stress regulation and performanc...

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Literature Corpus work
bf358357-9612-5a8b-8baa-77f67e3d8df9
DOI
10.20944/preprints202511.0158.v1
Open publication

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Collective Super Power: A Season-Long Study of Hypnosis to Enhance Confidence and Reduce Pre-competition Anxiety and Stress in Two Handball TeamsDOI 10.20944/preprints202511.0158.v1
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