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Self-Compassion and Resilience as Mediators of a 30-Day Internet-Delivered Mindfulness-Based Cognitive Therapy: A Pragmatic Open Trial

2025-09-09

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<title>Abstract</title> <p>Objectives Emotional distress, encompassing stress, anxiety, and depression, is highly prevalent and associated with substantial personal and societal burden. While Mindfulness-Based Cognitive Therapy (MBCT) is an established intervention, its accessibility is often limited by program length, delivery format, and resource demands. Brief, minimally guided, internet-delivered MBCT (iMBCT)...

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Literature Corpus work
592f25df-4fd7-57ad-b86e-8cb2d5085e41
DOI
10.21203/rs.3.rs-7555045/v1
Open publication

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Self-Compassion and Resilience as Mediators of a 30-Day Internet-Delivered Mindfulness-Based Cognitive Therapy: A Pragmatic Open TrialDOI 10.21203/rs.3.rs-7555045/v1
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