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Article

Small Interventions, Meaningful Change? A Systematic Review of Digital Mental Health Micro-Interventions

2026-08-14

Abstract excerpt

<p>Background: Digital mental health micro-interventions designed to be completed in 15 minutes or less may provide accessible, low-burden psychological support, yet the evidence is conceptually fragmented and has not been systematically synthesised. <h4>Objective:</h4> To characterise digital mental health micro-interventions lasting 15 minutes or less and synthesise evidence concerning their immediate and short-...

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Literature Corpus work
d43e56b3-ff8f-5ebd-996f-60ae14d424be
DOI
10.31234/osf.io/2tzuk_v1
Open publication

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Small Interventions, Meaningful Change? A Systematic Review of Digital Mental Health Micro-InterventionsDOI 10.31234/osf.io/2tzuk_v1
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