The Being Method: a new intervention program for distress emotional management through self-compassion and compassion

Abstract excerpt

<title>Abstract</title> <p>A growing body of research has demonstrated how cultivating a compassionate mind can help alleviate and prevent a variety of psychological problems. Since the beginning of the 21st century, there has been a boom in third-generation therapies based on compassion. This study proposes a new method, the Being Method, whose central focus revolves around self-compasion and compassion. The Bei...

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Identifiers and source

Literature Corpus work

3c8aa80a-81c9-56e7-8c31-d65ca08fd880

DOI

10.21203/rs.3.rs-6457334/v1