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Resilience by design: How nature, nurture, environment, and microbiome mitigate stress and allostatic load

19 May 2023

Abstract excerpt

Resilience to psychological stress is defined as adaption to challenging life experiences and not the absence of adverse life events. Determinants of resilience include personality traits, genetic/epigenetic modifications of genes involved in the stress response, cognitive and behavioral flexibility, secure attachment with a caregiver, social and community support systems, nutrition and exercise, and alignment of...

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PMID: 37303926
DOI: 10.5498/wjp.v13.i5.144

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