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Which behaviour change techniques are effective to promote physical activity and reduce sedentary behaviour in adults: a factorial randomized trial of an e- and m-health intervention

2020-07-21

Abstract excerpt

<title>Abstract</title> <p>Background E- and m-health interventions are promising to change health behaviour. Many of these interventions use a large variety of behaviour change techniques (BCTs), but it’s not known which BCTs or which combination of BCTs contribute to their efficacy. Therefore, this experimental study investigated the efficacy of three BCTs (i.e. action planning, coping planning and self-monitor...

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Literature Corpus work
fae8d1c3-d354-50da-ad0f-cf2e7b1688e9
DOI
10.21203/rs.3.rs-24803/v2
Open publication

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Which behaviour change techniques are effective to promote physical activity and reduce sedentary behaviour in adults: a factorial randomized trial of an e- and m-health interventionDOI 10.21203/rs.3.rs-24803/v2
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