Article

Adolescent Weekend Catch-Up Sleep and Sleep Sufficiency: Protective Factors for Depression in Young Adulthood

2026-06-01

Abstract excerpt

<h4>Background</h4> Sleep debt and irregular sleep patterns are highly prevalent amongst adolescents. However, whether the absence of these sleep behaviours protects against subsequent depression remains unclear. Here, we examined the association of sleep debt, weekend catch-up sleep (WCS), and social jetlag (SJL) in adolescence with depression in young adulthood and identified underlying biopsychosocial mechanis...

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Literature Corpus work: a1fd3f3b-0d3e-5e22-b094-7d8d05e53d42
DOI: 10.64898/2026.05.29.26354452

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