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Protocol for a co-design study for the development of a chronotherapeutic mobile health behaviour change intervention targeting light exposure among older adults

2025-07-25

Abstract excerpt

Through its wide-ranging effects on human physiology and behaviour, daily light exposure is an important environmental modulator of healthy ageing. Integrating mobile health (mHealth) technology with behaviour change strategies offers a promising approach to optimise light exposure and positively impact sleep, rest-wake cycles, cognitive function, and mood at scale. This study aims to develop the LightSPAN mHealth...

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Literature Corpus work
9a607eb8-50be-5164-8ed0-3bf7fd438a9a
DOI
10.12688/f1000research.157814.2
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Protocol for a co-design study for the development of a chronotherapeutic mobile health behaviour change intervention targeting light exposure among older adultsDOI 10.12688/f1000research.157814.2
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