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Effectiveness of a 12-week multicomponent occupational lifestyle intervention to increase physical activity among Japanese teleworkers: a cluster randomised controlled trial (TELEWORK study)

2026-03-26

Abstract excerpt

<h4>Background</h4> Teleworking is associated with lifestyle risk factors, such as insufficient physical activity (PA) and increased sedentary time (ST); however, effective interventions tailored to teleworkers are lacking. We aimed to evaluate the effectiveness of a 12-week multicomponent occupational lifestyle intervention on daily step counts among Japanese teleworkers. <h4>Methods</h4> This 12-week, two-arm,...

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Literature Corpus work
1627aa6b-ee9d-5e33-a106-238e0d5dfe41
DOI
10.64898/2026.03.23.26349125
Open publication

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