Article

Resistance training rejuvenates aging skin by reducing circulating inflammatory factors and enhancing dermal extracellular matrices

2023-05-19

Abstract excerpt

Aerobic training (AT) is suggested to be an effective anti-aging strategy for skin aging. However, the respective effects of resistance training (RT) have not been studied. Therefore, we compared the effects of AT and RT on skin aging in a 16-week intervention in 61 healthy sedentary middle-aged Japanese women. Data from 56 women were available for analysis. Both interventions significantly improved skin elasticit...

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Literature Corpus work: 08453b57-9610-5c20-9d4a-130238ca61a1
DOI: 10.21203/rs.3.rs-2930012/v1

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