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Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series

22 Mar 2023

Abstract excerpt

Here we report on a case series of six women who completed a methylation-supportive diet and lifestyle program designed to impact DNA methylation and measures of biological aging. The intervention consisted of an 8-week program that included diet, sleep, exercise and relaxation guidance, supplemental probiotics and phytonutrients and nutritional coaching. DNA methylation and biological age analysis (Horvath...

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PMID: 36947707
DOI: 10.18632/aging.204602

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