Article
Insomnia and its impact on physical and mental health.
Current psychiatry reports - 1 Dec 2013
Fernandez-Mendoza Julio, Vgontzas Alexandros N
Abstract excerpt
In contrast to the association of insomnia with mental health, its association with physical health has remained largely unexplored until recently. Based on findings that insomnia with objective short sleep duration is associated with activation of both limbs of the stress system and other indices of physiological hyperarousal, which should adversely affect physical and mental health, we have recently...
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