Article
Effects of age, gender, and myostatin genotype on the hypertrophic response to heavy resistance strength training.
The journals of gerontology. Series A, Biological sciences and medical sciences - 1 Nov 2000
Ivey F M, Roth S M, Ferrell R E, Tracy B L, Lemmer J T, Hurlbut D E, Martel G F, Siegel E L, Fozard J L, Jeffrey Metter E, Fleg J L, Hurley B F
Abstract excerpt
BACKGROUND: Because of the scarcity of data available from direct comparisons of age and gender groups using the same relative training stimulus, it is unknown whether older individuals can increase their muscle mass as much as young individuals and whether women can increase as much as men in re...
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