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The Power of Exercise: Buffering the Effect of Chronic Stress on Telomere Length

26 May 2010

Abstract excerpt

BACKGROUND: Chronic psychological stress is associated with detrimental effects on physical health, and may operate in part through accelerated cell aging, as indexed by shorter telomeres at the ends of chromosomes. However, not all people under stress have distinctly short telomeres, and we examined whether exercise can serve a stress-buffering function. We predicted that chronic stress would be related to short...

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PMID: 20520771
DOI: 10.1371/journal.pone.0010837

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